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Access to Self

hosted by Thestack

About this event

Providing women with the tools to know themselves in order to take care of physical and mental wellbeing is paramount. What does it mean to be your truest self? Is the self a social construct? How do we tap into this to allow women to discover what they actually want and how they actually feel?


Speakers

Poppy Elizabeth Jamie is a British entrepreneur and former television presenter based in London. She is a co-founder of the accessories brand Pop & Suki and the wellbeing and mindfulness app Happy Not perfect. Happy Not Perfect is a brand solely and ‘souly’ dedicated to looking after your mental wellbeing and help you have less stress, better sleep and a calmer mind. Her book, Happy Not Perfect, blends cutting-edge science from the world's leading experts with straight-talking spirituality and the very soul of Poppy's own experiences. She is an author who's been there and wants to equip us with the tools, knowledge and methods we can use to navigate our hardest days, become adaptable, re-write old habits and fears and snap us out of autopilot, to start building a brighter future.


Agenda

Round table discussion.


Preparation

Access to Self

hosted by Thestack

Fri, 22 Oct 2114:15 - 22:15 UTC

FREE - Included in your membership

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